For what it’s worth, I also found ice to be way, waaaay more effective at pain reduction than the pain meds were (which is wild, because before now I’ve hated icing injuries)
There must be something in the water because I fell last month, snapped/slightly crushed my upper humorous just under the ball of my shoulder, and discovered a benign tumor had hollowed out the top half of my humerus 😅
🍰 
🎈 
