Using Isochronic Tones and Headphones to Boost Focus and Energy at Work

·Jan 28, 2026 02:32 PM·

Focus/energy boost: A few days ago I stumbled across this YT channel of isochronic tones music like this. That and my over-the-ear-headphones seriously improved my ability to focus in spite of other people talking/working around me. After-lunch playback speed increased to 1.25x gave an energy boost without making the music sound weird.

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4 comments

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jared
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Fun fact: If there are work tasks you don't want to do, procrastinating those tasks while this music is playing just makes you even more focused on not wanting to do them.
jared
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wait. that fact is not actually fun. sorry. (hangs head in shame)
PK
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This is excellent. Thanks for sharing!
jared
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I'm happy you like it! It is making a huge difference for me.

jared
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Fun fact: If there are work tasks you don't want to do, procrastinating those tasks while this music is playing just makes you even more focused on not wanting to do them.
jared
·
·
wait. that fact is not actually fun. sorry. (hangs head in shame)
PK
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This is excellent. Thanks for sharing!
jared
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I'm happy you like it! It is making a huge difference for me.