AI Increases Workload and Reduces Socialization, Study Suggests

This is pretty interesting and certainly feels accurate (though, the study is an N of 1, so take that with a grain of salt). I've definitely noticed a shift of insularity and reduction in socialization as "let me just use AI to get some more work done" fills those gaps: https://hbr.org/2026/02/ai-doesnt-reduce-work-it-intensifies-it